Being healthy can seem like an added chore to your already jam packed day. Your next yoga video, Side Dolphin Plank is a move that can done in a short amount of time, almost as fast a poppin’ a pill. Consider it your daily multivitamin. Side Dolphin Plank packs in a lot of nutrients for […]
GET 3 ESSENTIAL (AND FREE) YOGA VIDEOS THAT WILL INFUSE ENERGY, CONFIDENCE AND CALM INTO YOUR DAY SO THAT YOU NEVER COMPROMISE YOUR WELLBEING… OR YOURSELF!