I did a custom wellness program with Cindi because I needed to get stronger and more active. At 44 I had difficulty doing moving at work.
I had crippling ankle pain, my toes began to cluster, and I had noticeable decrease in flexibility.
After just a month, working with Cindi, I noticed a change in my overall view of myself: mind, body, and spirit. Cindi understands the interconnectedness of the trinity and gently challenged me out of my comfort zone in all of these areas.
My notable changes were: I can wear heels to show off my sexy developed calves. I am able to perform activities at work with ease and my toes are no longer clustering.
Plus my flexibility is amazing! I can squat deeper than my 15 y/o niece.
I absolutely recommend Cindi she is a phenomenal leader and gifted at leading others well!
GET 3 ESSENTIAL (AND FREE) YOGA VIDEOS THAT WILL INFUSE ENERGY, CONFIDENCE AND CALM INTO YOUR DAY SO THAT YOU NEVER COMPROMISE YOUR WELLBEING… OR YOURSELF!