I’m sitting here in an LA cafe, called New York Bagel Cafe go figure, in between yoga sessions. At 10am in the morning, there is a guitarist playing and singing California Dreaming. Yes, yes, yes, we are a bunch of dreamers, seekers AND doers here in LA. The combination of the music and my recent […]
Notes of Inspiration
Art Museum Moves
LAMCA is one of the best art museums in Los Angeles. Every time I visit, which is maybe once a year, I always leave saying, “I should come here more often!” As yogis we draw inspiration from almost everything involved in the human experience. Many agree, yoga is a wonderful combination of science and art. […]
Therapeutic Yoga For Loss
Several months ago I joined an unintentional new sisterhood. A sisterhood of courageous women who have experienced miscarriage. This article is more like a letter from my heart for anyone who is going through a significant loss. Lay down, relax and have a cup of herbal tea. Wether you feel less alone or need some […]