It’s enraging but facing pushback as humanity progresses is a part of life. It’s a good time to anchor down and get in touch with your courage. To never give up. Thankfully there are moments to celebrate too… Happy Summer Solstice, let your inner sun shine. Happy Father’s Day to all the dad’s out there, […]
Yoga Videos
Let’s Breathe and Heal Together
I believe that’s the only way forward, together. We’re going through two pandemics. Everything’s in flux. Over the weekend my parents said these days remind them when Martin Luther King Jr. was assassinated in 1968. They remember it vividly. The Coronavirus is still troubling for most around the globe. You may feel pissed, angry and […]
Jolly Hips + Good News
I read it takes 5 pieces of ‘good’ news to balance out 1 piece of ‘bad’ news. Sounds like a good theory to test. My clients have shared some good news. They said I could pass along to you…read on! Good News 1. My corporate yoga student shared that without his long 2 hr LA […]