Feel Happier & Full of Energy

Do you ever have that feeling, on the way to your office, you wish you could hide out?

You wish you could just snap your fingers and go on an instant vacation?

Thats what a woman said to me in the elevator. I wanted to snatch her up and bring her to my yoga session but it was a private.

I appreciated her honesty.

We’ve all been there.

Sometimes the pressure is too much. You feel like you’re going to lose your mind.

Did you know that yoga backbends are known to elevate your mood?

Please check out your next yoga video, Feel Happier & Full of Energy with Floor Bow.

What Else is Floor Bow Great For?

• Tones thighs
• Reduces belly Fat
• Feel uplifted, naturally

That’s right, you’ll feel happier AND tone your body at the same time. Yoga is so efficient I tell ya!

Since Floor Bow is a deep backbend, its best practiced in the middle of your yoga session.

Definitely want to make sure your legs are warm and your hips are open. Warm ups are great before any type of physical movement.

Safety 1st.

Next time you’re on your way to work and you wanna snap your fingers and disappear, remember to move your body and incorporate some backbends, like Floor Bow, into your yoga routine.

Much Love,

Cindi