Feeling Down & Disappointed

We’ve all experienced feeling disappointed, if your old enough to read this, you’ve figured that out.

Not talking about situations that seriously alter our lives, just those moments of…. REALLY, damn!

One of my clients didn’t get a callback for a show he really had her heart set on. Others had been working tirelessly on a project that got pulled. Another had a misunderstanding with a client and the outcome wasn’t what he expected. Stuff like that.

Hopefully your next yoga video, Its All Good, helps you more quickly feel, see and trust that life supports you.

Each person has already seen the blessing in disguise with these situations and is keeping “it” moving. Don’t you wish you could see the blessings sooner than later and move on faster?

It can be hard to let those disappointments go! On top of that, we’re even more down on ourselves about feeling upset.

Your body is wise. Move it and see if you feel any better. I bet you will!

Hope you enjoy.

Much Love,

Cindi