When I was a little girl growing up back in Ohio, the Easter Holiday in April was a big deal in my household. We painted boiled eggs, ate sugary marshmallow candy and gnawed on chocolate bunnies. I haven’t eaten that stuff in ages. Living in Los Angeles has certainly fostered a much healthier lifestyle for […]
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Spring is in the Air
Lets dance into the Spring season feeling balanced and light on our feet. Spring is a time to regenerate our bodies and souls. Stretch your lungs, breathe deeply and embrace the newness in your life! The shift from Winter to Spring in nature occurs seamlessly. Unfortunately, way too often, the transition for the human body […]
Boho Chic Yoga – Venice Beach
A friend of mine came into town and rented a house on Venice Beach. At first I thought, oohh that’s kind of far. Then I thought, how blessed am I to be able to get in my car and take a 35 minute ride to one of the most popular beaches in the world, in […]