Today is a new day. It actually feels like Fall here in LA. I welcome the crisp air, the shifts and the changes. I am so excited to use my platform to bring a face to Breast Cancer Awareness Month. I thought to myself how can I bring new insights to this dis-ease that affect […]
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The Power of Pink 2013
Earlier this month I was watching a morning show in between my yoga classes. Robin Roberts and Giuliana Rancic were sharing their stories about being cancer survivors. Since October is National Breast Cancer Awareness month, like you, I’ve been seeing pink paraphernalia from the grocery store to the billboards. I thought to myself, what can […]
Honor. Your. Body.
I recently took a trip to Portland and studied with my yoga teacher. It was my first time in Portland and it was glorious. Besides getting to and from the airport, I only walked for transportation, even in the pouring rain. Living in LA that is pretty major. I used very minimal technology. It felt […]