L.A. Yoga and Lululemon go hand in hand. I must admit, like many of you, I love my Lululemon! The community aspect of Lululemon has connected people of like minds together through yoga, pilates, and other various fitness activities.
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Yoga on Wheels
My parents came to visit me in LA for the month of May! We experienced amazing moments together. Mother’s Day, my birthday and dad enjoying yoga, in his wheelchair! My parents stayed at the Senior Artists Colony. Its apartment complex is for seniors only. They offer cool classes like art, meditation, and to my surprise […]
Wise Words From an 87 Year Old, Don’t Be Embarrassed in Yoga
“Don’t be embarrassed of looking like a dumbbell,” is what my eldest student tells his friends who wouldn’t dare come to yoga class. Born in 1924 Ben is 87 years young and comes to yoga class every week. Yes, 87! They’re NO excuses for the rest of us. Guess what, Ben only started practicing yoga […]