Let’s Breathe and Heal Together

I believe that’s the only way forward, together.

We’re going through two pandemics. Everything’s in flux. 

Over the weekend my parents said these days remind them when Martin Luther King Jr. was assassinated in 1968. They remember it vividly.

The Coronavirus is still troubling for most around the globe.

You may feel pissed, angry and or confused. You may feel energetically heavy. You may feel helpless. 

I’ve felt all of those things too.

At the same time, I have hope of systemic change. Watching protests around the US, Paris, Brazil, New Zealand, London, Berlin and more.

Let’s Breathe Together is a video for us to unite, breath deeply and heal together.

Press play. If you want to go straight to deep breathing mediation, fast forward to min 1:35.

It’s important we not let ourselves be a leaf thats getting blown around by a leaf blower. 

When you’re centered, you move in harmony with your heart, your mind, your gut and your spirit. 

I wish America healing. I wish our communities healing. I wish our world healing. I wish you healing. 

Black lives matter. Save lives. Systemic change.

With fierce inspiration,

Cindi 

P.S. Thank you for being here. If you have any fierce inspiration to add, please write in the comments below.