This past weekend I went to Redondo Beach in LA, CA. What a treat to be inspired, healed and immersed by the ocean.
When I got home, I practiced yoga and created this 18 min Redondo Beach Inspired flow video for you.
Much like the ocean, the movements help us develop strength and fluidity. Check it out.
Be one with the ocean my friends and enjoy. Let me know how it goes.
If you’ll be in the LA area and are looking for a low key and friendly beach checkout Redondo!
Sending you a sea of wellness,
Cindi
GET 3 ESSENTIAL (AND FREE) YOGA VIDEOS THAT WILL INFUSE ENERGY, CONFIDENCE AND CALM INTO YOUR DAY SO THAT YOU NEVER COMPROMISE YOUR WELLBEING… OR YOURSELF!
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