Wether its crazy time at your job, your business, and or, crazy times for your home life, you still need and deserve to feel sane and stable.
Your new video, Strength & Stamina, helps you feel empowered instead of overwhelmed.
Let’s practice! Please watch and warm up first.
You’ll also learn to:
- Tone core, thighs and glutes
- Increases heart rate
- Open hips
- Groin flexibility, helps a lot with floor poses like Pigeon and Butterfly
- Create mental and physical stability
Of course, go to your own degree. Just like getting sick is a drag, so is getting injured.
Just a sec, your body has a message for you, “No matter what, please carve out time for your wellness, you’ll feel so much better!”
Lots of Love,
Cindi
GET 3 ESSENTIAL (AND FREE) YOGA VIDEOS THAT WILL INFUSE ENERGY, CONFIDENCE AND CALM INTO YOUR DAY SO THAT YOU NEVER COMPROMISE YOUR WELLBEING… OR YOURSELF!
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