Tight Shoulder Relief in Seconds

Are your shoulders tight? I don’t know anyone who doesn’t hold a lot of tension in their shoulders, including myself. 

During Sunday’s half time Super Bowl show, Shakira sang, “Hips don’t lie.” Well, neither do the shoulders (sorry couldn’t help myself). 

Your shoulders get tighter and tighter from mental stress, repetitive motion injury, lifting heavy weights and overcompensating for weak back and core muscles.

Soon enough, your shoulders lose flexibility and their range of motion. 

As the tension progresses, its painful.

I did this short and simple exercise with my client last week. She could see and feel immediate relief. 

Anyone can do it. Please watch and join me now.

You’ll also learn to:

• Reduce chronic pain in neck and upper back area
• Release emotions about carrying other peoples burdens***
• Increase mobility
• Reduce injury 
• Improve posture 

No matter what else is going on out there, hope this simple shoulder opener helps you feel more at ease throughout your day.

Namaste,

Cindi 

P.S. Grab an empty conference room if you’re at work and need relief now!