Twist of Awesomeness

Did your week get off on on a wonky start? Let’s fix that now.

A client made a super relaxing sound in a twisting pose during her private yoga session last week.

It was kinda funny. I had to ask, “What does it feel like?” 

She said, “It feels like…….awesomeness AND that I should be doing it all day long.”

Well thats a must share twist for a wonky start of the week.

Press play to check it out. For your safety please warm up and watch before you practice.

You’ll Learn To:

• Realign your spine, you’ll be your own chiropractor:)
• Hydrate spinal disks
• Open chest
• Release shoulder tension
• Improve digestion
• Loosen thighs

Hope Reclined Spinal Twist variation wrings you out in all the right places so that you feel awesomeness throughout your day.

Lots of love,

Cindi 

*Feel free to share this video with anyone who needs a dose of natural awesomeness.